Offering skilled Physical Therapy in Cleveland, Ohio.
Balance Solutions provides expert Physical Therapy services in Cleveland, Ohio. We can help treat ongoing conditions such as vertigo, fibromyalgia, ataxia, and TMJ disorders; as well as chronic migraines,dizziness, and back pain.
Our dedicated, caring staff will work with you to determine a thorough treatment strategy. We are qualified to provide a wide array of advanced manual therapy techniques, including massage, soft tissue massage, theMcKenzie method, myofascial release, cranial sacral therapy, and more. Your physical therapist will help educate and guide you on your path to pain management and recovery.
Balance Solutions is committed to serving our patients and community by maintaining www.BalanceSolutions.com, an online resource designed to promote awareness of balance-related disorders and provide online support to those affected.
If you need physical therapy in Cleveland, Ohio, Balance Solutions can help relieve your pain. Call (440) 449-3400 to schedule an appointment today!
We are located at 6001 Landerhaven Dr, Ste A1, Mayfield Heights, OH.
Pilates and TRX Classes
Balance Solutions is one of Northeast Ohio’s premier physical therapy centers. Our certified Pilates and TRX instructors offer highly skilled and engaging classes for both our patient’s and the community. Private sessions are available upon request. Balance Solutions instructors are focused on ensuring proper form and technique for all participants, maximizing benefits and outcomes. Feel confident knowing that our instructors will guide the class, making corrections when needed and customizing exercises to meet individualized needs.
Pilates uses a combination of muscle strengthening, lengthening and breathing to develop trunk muscles and restore balance to the musculoskeletal system. The Pilates method emphasizes mental focus to activate muscles with coordinated and controlled movements while applying proper biomechanics with a focus on core stability. Pilates classes are taught by Colleen Ventura, a licensed PTA and certified Pilates instructor with 9 years of teaching experience. Benefits of Pilates:
- Develops deep core strength
- Builds long lean muscles
- Increase energy
- Improves posture
- Develops proper breathing technique
- Improves spinal alignment
- Increases flexibility
- Improves mental focus
TRX suspension training helps to deliver a safe, fast, and effective full body workout. TRX allows the participant to use their body weight as resistance while constantly engaging the core to create stability. TRX classes are taught by Rocklend Davis, a licensed PTA and certified TRX instructor. Benefits of TRX:
- Develops core strength
- Provides full body workout
- Enhances stability-endurance
- Increases strength & power
- Improves balance
- Improves flexibility
- Increases kinesthetic awareness